Time in Rome, Italy
Global Time Dashboard
Connecting Rome with key cities around the world, second by second.
Travel Tips for Rome’s Time Zone
Simple advice to keep your Roman holiday running smoothly.
Set Devices to Automatic
Ensure your smartphone's time is set to "Automatic." It will update to the correct Rome time as soon as it connects to a local network.
Confirm Pre-Booked Tours
If you booked tours months in advance, re-confirm the start time a day before, especially if your travel crosses over a Daylight Saving change.
Mind the Difference
When calling home, remember the time difference. An afternoon call from Rome is early morning in the Americas or late at night in Asia.
Jet Lag & Acclimatization to Rome Time
Beat jet lag by preparing your body for the local time in Rome.
Before Your Flight
A few days before you travel, start shifting your sleep schedule by an hour or two towards Rome time. This gives your internal clock a head start.
During Your Flight
Set your watch to Rome time as soon as you board. Drink plenty of water and avoid excessive alcohol and caffeine. Try to sleep if it's nighttime in Rome.
Upon Arrival
Resist the urge to nap immediately. Get outside into the daylight to help reset your circadian rhythm. Try to stay awake until a reasonable local bedtime (e.g., 22:00).
Famous Roman Clocks
Discover historical timepieces that have marked the hours for centuries.
Quirinal Palace Clock
Located on the highest of Rome's seven hills, the clock tower of the presidential palace has chimed the time over the city since the 17th century. It stands as a symbol of state and continuity.
Santa Maria in Aracoeli Clock
One of Rome's oldest public clocks, dating to 1412, was moved to the facade of this Capitoline Hill church in the 19th century. Notably, it only has one hand, marking the hours in a simpler concept of time.
24-Hour Time: L'Ora Militare
In Italy, official schedules for trains, museums, and events use the 24-hour clock. Understanding it is essential.
| Standard Time (AM/PM) | 24-Hour Time | Context |
|---|---|---|
| 9:00 AM | 09:00 | Museum Opening |
| 1:30 PM | 13:30 | Lunch Time |
| 6:00 PM | 18:00 | Angelus Bell / Aperitivo |
| 9:45 PM | 21:45 | Train Departure |
Unveiling Roman Numerals
Many of Rome's ancient inscriptions and clocks use Roman numerals. Try this converter to learn them!